Wheel of Life Worksheet – Self-Assessment + Goal Setting Tool
A guided Wheel of Life worksheet with instructions to help you reflect, rebalance, and set meaningful goals across key life areas. Great for coaching or personal growth.
A guided Wheel of Life worksheet with instructions to help you reflect, rebalance, and set meaningful goals across key life areas. Great for coaching or personal growth.
A guided Wheel of Life worksheet with instructions to help you reflect, rebalance, and set meaningful goals across key life areas. Great for coaching or personal growth.
Reflect, Rebalance, and Refocus Your Life
The Wheel of Life is a powerful self-assessment tool designed to help you visualize how balanced and fulfilling your life feels across different key areas — like health, career, relationships, rest, and more.
This printable worksheet includes step-by-step instructions to guide you through:
Rating your satisfaction in each life area
Identifying what feels out of balance or neglected
Gaining clarity on where to focus your energy
Setting small, intentional goals for realignment
Whether you're a coach, therapist, or someone on a personal growth journey, this tool can help you or your clients pause, reflect, and take action in a more holistic, intentional way.
What’s included:
Printable Wheel of Life Worksheet (PDF)
Simple instructions for reflection + action planning
Bonus prompts for next steps and goal-setting
Perfect for:
Coaching sessions or workshops
Monthly or quarterly self-check-ins
Vision board or intention-setting practices
Format: PDF | Delivery: Instant Digital Download