The 30-Day Clutter Challenge Workbook

Clear space, build habits, and feel more at home—without pressure or perfection.

The 30-Day Clutter Challenge Workbook is a compassionate, step-by-step guide to help you declutter your space and reset your relationship with “stuff.” Designed with neurodivergent brains in mind, this printable workbook offers small, doable daily prompts—plus reflection tools, low-energy alternatives, and a flexible approach you can make your own.

Whether you follow the 30 days in order or jump around, this challenge supports progress at your pace. You don’t have to finish to feel a shift.

What’s Inside:

• 30 gentle decluttering prompts (one per day)

• Low-energy options for each task

• Built-in reflection questions

• Printable progress tracker

• Weekly and end-of-challenge reflection pages

• “When You’re Stuck” support tools

• Holding zone label + checklist

• What’s Next: sustainable tips beyond the challenge

This is for you if:

• You feel overwhelmed by where to start

• You’ve struggled to keep up with traditional organizing advice

• You want a shame-free, flexible way to reset your space

• You’re building habits that actually work for your brain and energy

Printable. Self-paced. Kind to your nervous system.

This workbook is here to support you—not pressure you. You don’t need to do it all. Just start where you are.