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Paper Clutter: ND-Friendly Guide to What to Keep, Toss, Shred & Cancel
Paper clutter is one of the most confusing and overwhelming types of clutter — especially for ADHD and neurodivergent brains. This gentle guide helps you quickly understand what you actually need to keep, what can be shredded, what to toss, what to digitize, and how to stop unnecessary paper from coming in.
Inside, you’ll learn:
✔ What to keep for taxes, legal needs, kids, health care, and memory keeping
✔ What to shred (and how to tell instantly)
✔ What absolutely does NOT need to stay
✔ How to digitize what you want to remember
✔ What policies, manuals, and statements can safely go
✔ How to reduce incoming mail
✔ How to manage kids’ artwork and sentimental papers
✔ Shredding resources + where to take big batches
✔ Room-by-room paper guidance (kitchen, office, bedroom, storage, etc.)
This guide helps you make quick, confident decisions so you can clear paper piles without shame or fear of tossing something important.
Perfect for:
ADHD adults
ND-friendly organizing
Anyone overwhelmed by piles
Parents drowning in kids' paper
People afraid of tossing something important
Anyone doing a Room Reset
Paper clutter is one of the most confusing and overwhelming types of clutter — especially for ADHD and neurodivergent brains. This gentle guide helps you quickly understand what you actually need to keep, what can be shredded, what to toss, what to digitize, and how to stop unnecessary paper from coming in.
Inside, you’ll learn:
✔ What to keep for taxes, legal needs, kids, health care, and memory keeping
✔ What to shred (and how to tell instantly)
✔ What absolutely does NOT need to stay
✔ How to digitize what you want to remember
✔ What policies, manuals, and statements can safely go
✔ How to reduce incoming mail
✔ How to manage kids’ artwork and sentimental papers
✔ Shredding resources + where to take big batches
✔ Room-by-room paper guidance (kitchen, office, bedroom, storage, etc.)
This guide helps you make quick, confident decisions so you can clear paper piles without shame or fear of tossing something important.
Perfect for:
ADHD adults
ND-friendly organizing
Anyone overwhelmed by piles
Parents drowning in kids' paper
People afraid of tossing something important
Anyone doing a Room Reset