Clutter Support Groups
Small, supportive groups for people who want help with clutter — without shame, urgency, or pressure.
Not classes. Not therapy. Not quick fixes.
These are professionally facilitated support spaces designed for real humans with real nervous systems, full lives, and complex relationships with their belongings.
A Different Kind of Clutter Support
Many people don’t struggle with clutter because they’re lazy, unmotivated, or doing it wrong.
They struggle because:
Their nervous system is overloaded
Traditional organizing advice moves too fast
Shame and urgency make starting feel unsafe
ADHD, grief, burnout, health issues, or life transitions complicate everything
These groups are designed to meet you there.
You won’t be pushed to do more than your capacity allows.
You won’t be asked to perform or prove progress.
You won’t be treated like clutter is a personal failure.
How These Groups Work
There is no single “right” way to get support with clutter.
Different people need different levels of:
Structure
Continuity
Skill-building
Emotional safety
So instead of one program, there are several support options, each with a different structure — and the same values.
You can start where you feel safest.
The Support Options
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A monthly, open group for people who want support, normalization, and education without committing to a multi-week program.
Best for:
Entry-level support
Feeling overwhelmed or unsure where to begin
Trying group support for the first time
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Small, time-limited cohorts designed for people who feel frozen, burned out, or exhausted by pressure-based approaches to clutter.
Best for:
Overwhelm, freeze, or shutdown
Wanting support without urgency
Building sustainable change slowly
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A facilitated group that uses a shared book as gentle structure — not homework — to explore clutter with curiosity, compassion, and real-life pacing.
Best for:
People who want structure without pressure
Reflective learners
Those who benefit from shared language and meaning
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A structured, closed group focused on task initiation, time awareness, emotional regulation around clutter, and ADHD-related challenges.
Best for:
ADHD and executive-function challenges
Wanting practical tools and clarity
People who benefit from more structure
What All Groups Have in Common
No matter which option you choose, all groups share these foundations:
Small, professionally facilitated containers
Clear boundaries and expectations
Consent-based participation
No required photo sharing
No forced accountability
Emphasis on safety before productivity
These groups are supportive and educational.
They are not therapy, not crisis intervention, and not hoarding treatment.
If higher-level support is needed, referrals are offered with care and respect.
Not Sure Where to Start?
If you’re feeling torn between options, that’s not a problem — it’s information.
You can:
Join an interest list
Attend a Soft Start Open Support Hour
Use the “Which Support Fits Me?” guide
You don’t have to decide perfectly.
You just have to start somewhere that feels possible.