What This Is
The ADHD-Friendly Clutter Support Group is a structured, skills-based support group focused on executive function, task initiation, time awareness, and emotional regulation around clutter.
This group offers more teaching and structure than other clutter groups, while still remaining compassionate and nervous-system-aware.
Best For
ADHD and executive-function challenges
Time blindness and task initiation struggles
Wanting practical tools and clarity
People who benefit from predictable structure
What Sessions Look Like
Clear agenda and framing
Short teaching segment (10–15 minutes)
Guided discussion
Skill translation into real-life context
Realistic, capacity-checked next steps
Clear closing summary
Topics May Include
ADHD and object permanence
Procrastination vs capacity
Time awareness and pacing
Emotional regulation around clutter
Building personalized systems
Boundaries & Safety
This group is supportive and educational. It is not therapy, crisis support, or hoarding treatment.
Participants are encouraged to seek additional support when needed.
Pricing
6 weeks: $330