Meet Shannon
Hello! I'm Shannon, the founder of Simplify Space & Soul, and I want to take a moment to introduce myself and share a bit about my journey.
My mission is simple: to help neurodivergent individuals create a sense of calm and clarity in their lives through organizing, coaching, and therapeutic yoga.
Whether you're struggling with chronic disorganization, ADHD, or simply seeking more balance in your day-to-day life, I'm here to guide you.
How My Journey Began
My path to running my own business was unexpected. I started teaching yoga and organizing because they were things I enjoyed. I've always been passionate about helping others find peace and clarity. After working with individuals who struggle with ADHD and chronic disorganization, I realized that many of us need more than just organizational systems—we need a holistic approach that addresses both the mind and the environment around us. This is why I combined my skills in ADHD coaching, yoga, and organizing to offer a well-rounded service tailored specifically for neurodivergent individuals.
My Qualifications and Expertise
I bring a combination of formal training, personal experience, and hands-on expertise to my work. Here are some of the credentials and experiences that shape my approach:
Certified Yoga Teacher & Yoga Therapeutic Specialist: I’ve undergone extensive training in therapeutic yoga, which allows me to guide individuals through practices that support physical and emotional well-being. I specialize in using yoga to help neurodivergent individuals manage stress, improve focus, and process sensory input.
Certified Neurodiversity Coach: As a certified coach, I work specifically with clients who struggle with focus, time management, and organization. My training in ADHD coaching allows me to support clients in developing personalized strategies that work for their unique brains, ensuring long-term success.
Certified Professional Organizer (& Certified Virtual Organizing Professional): I’m also a Certified Professional Organizer with experience in both physical and digital organizing. I understand the unique challenges individuals with chronic disorganization face and have created tailored systems that bring order and calm into clients' lives that are created specifically for them and their lives.
Neurodivergent-Inclusive Approach: With a deep understanding of neurodiversity, I focus on methods and systems that are adaptive and inclusive. My goal is to create approaches that work for you, not against you. I’ve worked with individuals across a variety of neurodivergent conditions, including ADHD, autism, and sensory processing differences.
What I Offer
I provide a range of services designed to help you take control of your environment, your mind, and your routines. Here’s how I can support you:
Organizing (Virtual or In Person): Whether you're overwhelmed by clutter or need a more effective system, I can help you create practical, sustainable organizing systems that work for your unique needs.
ADHD Coaching: I offer personalized coaching to help you build routines, manage time, and stay focused. My coaching approach is flexible and adaptive, recognizing the strengths and challenges of ADHD.
Therapeutic Yoga: Through yoga, I help clients find balance, manage stress, and improve focus. Therapeutic yoga is particularly beneficial for neurodivergent individuals, supporting sensory processing and emotional regulation.
Workshops & Trainings: I offer workshops and yoga classes regularly, as well as yoga training for teachers. Be sure to follow my pages and sign up for the newsletter to stay in the know!
Why I’m Passionate About This Work
I believe that everyone deserves to live a life that feels balanced and manageable. My goal is to help you break free from overwhelm and create a life that aligns with your true potential. Whether you're struggling with everyday tasks, managing your time effectively, or seeking a sense of inner calm, I'm here to guide you every step of the way.
I’ve worked with many clients who have experienced the transformative power of combining organizing systems, coaching strategies, and yoga practices. It’s amazing to see how these tools work together to create lasting change, and I’m honored to help individuals like you along the way.
Let's Connect
If you're ready to take the next step toward creating more balance in your life, I’d love to work with you. You can learn more about my services on my website, or feel free to reach out for a consultation. I’m here to answer any questions and help you start your journey to a more organized, focused, and peaceful life!
