Mini 1:1 Regulation Session (30 minutes) — Choose Your Rate

A short, personalized nervous system reset for moments when you need support quickly.

We’ll check in with your current state, offer a few targeted tools, and help your system shift toward steadier ground.

What You’ll Experience

• Gentle co-regulation

• State mapping or orientation

• 1–2 personalized practices you can continue on your own

What’s Included

• 30-minute Zoom session

• Personalized support plan

• Optional follow-up notes

Choose Your Rate

Choose the rate that best fits your current capacity.

After Purchase

You’ll receive your intake form and scheduling link.

Optional Add-On

Support accessible pricing through a Pay-It-Forward Contribution.