Image 1 of 1
A low-bandwidth, 10–15 minute nervous system re-orientation practice designed for ND bodies.
This mini session gives you a gentle way to come back to yourself when focus, clarity, or regulation feels far away. It’s simple, doable, and built to meet a dysregulated system where it is.
What You’ll Experience
A grounding practice to settle your system
A gentle reset to shift out of overwhelm
A soft re-orientation toward clarity and presence
What’s Included
A guided nervous system mini-practice (video or audio)
One focus-support tool you can reuse anytime
Brief notes to help you integrate the practice
Choose Your Rate
The Research Rate supports participation for ND folks with limited financial capacity. The Regular Rate reflects the full value of the offering. Please choose the rate that works best for you today — no proof, no explanation needed.
After Purchase
You’ll receive immediate access to the mini practice and any included materials.
Optional Add-On
Support accessible pricing for others through a Pay-It-Forward Contribution.
