Gentle Disposal & Donation Guide: ND-Friendly Support for Letting Go

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This gentle, room-by-room guide helps you decide what to trash, recycle, donate, or hold, using a compassionate, ND-friendly approach that honors your capacity, your energy, and your emotional bandwidth.

Whether you’re decluttering a single drawer or moving through your entire home, these simple, supportive prompts help you take action without pressure.

Inside the Guide, You’ll Find:

✔ A simple, supportive breakdown of trash, recycle, donate, and temporary hold
✔ ND-friendly decision-making guidance for when your brain feels stuck
✔ Gentle “Let-Go Tips” to make the process easier (no shame, no pressure)
✔ Room-specific recommendations for:

  • Kitchen

  • Bathroom

  • Bedroom & Closet

  • Office & Digital Space

  • Kid Zone or Playroom

  • Entryway

  • Garage / Utility

  • Storage Ares

This gentle, room-by-room guide helps you decide what to trash, recycle, donate, or hold, using a compassionate, ND-friendly approach that honors your capacity, your energy, and your emotional bandwidth.

Whether you’re decluttering a single drawer or moving through your entire home, these simple, supportive prompts help you take action without pressure.

Inside the Guide, You’ll Find:

✔ A simple, supportive breakdown of trash, recycle, donate, and temporary hold
✔ ND-friendly decision-making guidance for when your brain feels stuck
✔ Gentle “Let-Go Tips” to make the process easier (no shame, no pressure)
✔ Room-specific recommendations for:

  • Kitchen

  • Bathroom

  • Bedroom & Closet

  • Office & Digital Space

  • Kid Zone or Playroom

  • Entryway

  • Garage / Utility

  • Storage Ares