Gentle Decluttering Journal
Let go with compassion, one small step at a time.
The Gentle Decluttering Journal is your supportive companion for clearing space without shame or overwhelm. Designed with neurodivergent and chronically disorganized individuals in mind, this guided journal offers simple prompts, reflection space, and encouraging reminders to help you move through the emotional and practical layers of decluttering—at your own pace.
Whether you're starting fresh, feeling stuck, or working through years of clutter, this journal meets you where you are. It’s not about perfection—it’s about progress, self-kindness, and reclaiming your space with care.
Inside the journal:
Gentle daily and weekly prompts to guide your process
Space to track wins, shifts, and setbacks without judgment
Tools for emotional check-ins, sensory regulation, and motivation
Encouragement for every stage—from intention-setting to letting go
Created by a Certified Professional Organizer and ADHD Coach, the Gentle Decluttering Journal is a grounding resource that supports both the inner work and the outer action of creating a home that feels more like you.
Let go with compassion, one small step at a time.
The Gentle Decluttering Journal is your supportive companion for clearing space without shame or overwhelm. Designed with neurodivergent and chronically disorganized individuals in mind, this guided journal offers simple prompts, reflection space, and encouraging reminders to help you move through the emotional and practical layers of decluttering—at your own pace.
Whether you're starting fresh, feeling stuck, or working through years of clutter, this journal meets you where you are. It’s not about perfection—it’s about progress, self-kindness, and reclaiming your space with care.
Inside the journal:
Gentle daily and weekly prompts to guide your process
Space to track wins, shifts, and setbacks without judgment
Tools for emotional check-ins, sensory regulation, and motivation
Encouragement for every stage—from intention-setting to letting go
Created by a Certified Professional Organizer and ADHD Coach, the Gentle Decluttering Journal is a grounding resource that supports both the inner work and the outer action of creating a home that feels more like you.
Let go with compassion, one small step at a time.
The Gentle Decluttering Journal is your supportive companion for clearing space without shame or overwhelm. Designed with neurodivergent and chronically disorganized individuals in mind, this guided journal offers simple prompts, reflection space, and encouraging reminders to help you move through the emotional and practical layers of decluttering—at your own pace.
Whether you're starting fresh, feeling stuck, or working through years of clutter, this journal meets you where you are. It’s not about perfection—it’s about progress, self-kindness, and reclaiming your space with care.
Inside the journal:
Gentle daily and weekly prompts to guide your process
Space to track wins, shifts, and setbacks without judgment
Tools for emotional check-ins, sensory regulation, and motivation
Encouragement for every stage—from intention-setting to letting go
Created by a Certified Professional Organizer and ADHD Coach, the Gentle Decluttering Journal is a grounding resource that supports both the inner work and the outer action of creating a home that feels more like you.
