🔥 Move & Align - Monthly Class
Mindful Movement for Strength, Focus & Flow
Each month, join us for a supportive yoga class that blends intentional movement, breath, and alignment—designed to help you feel more grounded, connected, and strong in your body. Move + Align is all about working with your energy, not against it.
🌿 A new focus each month based on energy, alignment, and accessibility
📅 Rotating days & times to fit different schedules
🎥 Can’t make it live? All registrants receive the replay
🧺 Props welcome! We’ll suggest ways to use blocks, straps, or household items like books, scarves, or chairs to support your practice.
Great if you're craving movement that feels clear, kind, and actually doable—no flexibility required.
Mindful Movement for Strength, Focus & Flow
Each month, join us for a supportive yoga class that blends intentional movement, breath, and alignment—designed to help you feel more grounded, connected, and strong in your body. Move + Align is all about working with your energy, not against it.
🌿 A new focus each month based on energy, alignment, and accessibility
📅 Rotating days & times to fit different schedules
🎥 Can’t make it live? All registrants receive the replay
🧺 Props welcome! We’ll suggest ways to use blocks, straps, or household items like books, scarves, or chairs to support your practice.
Great if you're craving movement that feels clear, kind, and actually doable—no flexibility required.
Mindful Movement for Strength, Focus & Flow
Each month, join us for a supportive yoga class that blends intentional movement, breath, and alignment—designed to help you feel more grounded, connected, and strong in your body. Move + Align is all about working with your energy, not against it.
🌿 A new focus each month based on energy, alignment, and accessibility
📅 Rotating days & times to fit different schedules
🎥 Can’t make it live? All registrants receive the replay
🧺 Props welcome! We’ll suggest ways to use blocks, straps, or household items like books, scarves, or chairs to support your practice.
Great if you're craving movement that feels clear, kind, and actually doable—no flexibility required.
