Pack Smart: 5 Essential Tips for Traveling
Summer is almost here and that means a lot of us will hit the road and head out on vacation. Some of us are over packers, some of us are under packers, some of us don't even pack ourselves.
Moving Clutter
When we start to declutter a room, we often think we are making such great progress and can finally breath in that space.
The Teacher Appears
Last month, I had the opportunity to attend Yoga Journal Live in NYC - a weekend jam packed with yoga and meditation. I am definitely feeling a yoga high.
NAPO2017: My First Organizing Conference
Hi everyone! This post will differ from my other posts in that I won't cover actual organizing. I just returned from my first NAPO conference in Pittsburgh.
Pose of the Month: Yogi Squat
Yogi squat is a great but intense pose. When we sit all day or stand all day, our hips get tight.
The Bookshelf: Decluttering Tips
Books can create a lot of clutter. I am speaking from my own experience - I love books, I used to work at a book store, and I am a frequent shopper at the bi-annual library book sale (who doesn't love $1 books!) - but it can easily overwhelm your space.
5 Reasons You Should Start Aerial Yoga Today
When I tell people that I practice and teach aerial yoga, they mostly think I'm crazy. I show them a picture to show them I'm not, yet somehow that makes it look even more crazy. Maybe it is. But I dare you to EMBRACE the crazy!
Tips for Cleaning Out
Want to clean out but are overwhelmed by the idea of it? Don't be overwhelmed. Check out 5 simple tips to help you focus your clean out.