Do you have a calendar? Either digital or by hand. More importantly: do you use it? By use it, I mean consistently and continuously update and check your notes and plans for the day/ week.

We can sit here all day and list the health benefits of a regular yoga practice, but in reality is that always the reason you come to your mat?

As the old year comes to a close and the new year rings in, many people set resolutions. Why not make a resolution to get yourself organized in the new year?

Does your mail always end up all over the counters and the mess becomes so overwhelming that you can never find anything.

Imagine this: papers are strewn all over your house - maybe some in files, but most not so. And then you need to locate a really important document and have no idea where on earth it can be.

Digital organizing - also known as - cleaning up those files that are sitting on your computer from 10 years ago that you forgot ever existed.

You've made the decision that its time to organize your space.