Back in December, I posted about Setting a Timer to help us in our tasks and be more productive in our days and in our lives. I have a counter proposition for you.

Donating can become a huge part of our organizing process.

As I was filling my toolbox and bag with all of the essential organizer supplies, my dad questioned why I was putting highlighters and post its in a toolbox.

Sukhasana is a simple seated position, also known as easy pose. For some of us it may not be the most comfortable, but as we sit with it we can find our roots.

The holidays have come and gone. A couple months ago you cleaned up, sorted gifts, wrapped them, gifted them, and now you find everything is a little bit more of a mess than before.

Many of us sit at desk for at least 40 hours a week. That can take quite the toll on our body, especially when we can't always get to our mat or to the gym everyday to rinse it out.

If you are looking for just one tool to be more productive: use a timer. Timers are my favorite and most important tool for being more productive and efficient in completing my tasks.

We live in a busy, fast paced world. We often carry this fast paced world to our mats. We seek out fast paced vinyasa classes, and squeeze class in before or after work.