Is Realigned Time Right for You?
When it comes to time management, most of us have been handed the same advice:
📅 Use a planner.
⏰ Stick to a strict schedule.
💪 Just try harder.
If that’s worked for you—amazing! But if you’re here, chances are those approaches haven’t been enough. That’s exactly why I created Realigned Time: a nervous-system-informed framework designed for people who need time tools that actually fit real life.
Here are some of the most common questions I hear—so you can decide if this program is the right fit for you.
❓ What is Realigned Time?
Realigned Time is an 8-week framework that blends coaching, executive function tools, and nervous system support. Instead of forcing you into rigid schedules, it helps you create flexible structures that feel good and stick.
You’ll learn how to:
Notice your energy patterns and work with them
Build gentle routines that adapt when life shifts
Reduce the “time shame” that comes from missed deadlines or scattered focus
Experiment with practical tools that support your brain, not fight against it
❓ Who is this program for?
This program was designed especially for:
Neurodivergent adults (ADHD, autism, highly sensitive people, etc.)
Anyone who struggles with traditional planners or productivity hacks
People who constantly feel “behind” or overwhelmed by their to-do list
Creatives, caregivers, and multi-passionate folks who juggle a lot at once
If you’ve ever thought, “I can help everyone else stay on track, but not myself,” this program is for you.
❓ Do I need to be good at scheduling or planning already?
Not at all. In fact, Realigned Time works best if you’ve tried all the usual methods and they’ve left you frustrated. This is about starting fresh, with a system that grows from your actual life rather than one you have to squeeze yourself into.
❓ How is it different from other time management courses?
Most courses assume you’re already wired for consistency and motivation. But Realigned Time recognizes:
Your nervous system affects your energy and focus
Stress, burnout, and decision fatigue all impact how you use time
Sustainable change comes from small resets, not major overhauls
It’s not about “being more disciplined.” It’s about making time feel less like an enemy—and more like a partner.
❓ What do I actually get when I sign up?
Depending on the tier you choose, you’ll receive:
Weekly video lessons + worksheets (self-paced)
Digital tools like the Time Reset Kit & Reset Routine Builder
Optional coaching support for accountability and troubleshooting
Access to strategies you can reuse again and again whenever life shifts
❓ How much time does it take?
I designed this to fit into your life, not take it over. Each week includes a short lesson (15–20 minutes) plus one or two small actions to experiment with. Even if you’re busy, you’ll still see progress by making tiny, doable shifts.
❓ What if I’ve failed at time management before?
That’s exactly why this program exists. You’re not “bad at time”—you’ve just been handed tools that weren’t built for your brain. Realigned Time gives you new options, without shame or pressure.
❓ How do I know if it’s the right next step for me?
Ask yourself:
Do I feel stuck in cycles of overwhelm and catch-up?
Do I want tools that work with my neurodivergent brain instead of against it?
Do I crave flexibility instead of rigid structure?
Do I want compassionate support—not shame or “shoulds”?
If you answered yes to even one of these, Realigned Time might be exactly what you’ve been looking for.
Next Step: Try a Gentle Reset
You don’t have to commit right away. Start small with some digital tools and resources, some paid, some free, to help give you a taste of what to expect!
When you’re ready, the full program will be here to support your next step. Check out all the details here.
✨ Closing Note:
Time doesn’t have to feel like a constant battle. With the right tools and compassionate support, you can learn to realign it—to your energy, your values, and your life.
